BIDII – Frequently Asked Questions
What is Bidii?
Bidii is an online platform dedicated to educating and empowering the African Caribbean community on health and wellness. Giving space for health experts from the community to pass meaningful knowledge to the community.
Why look at health specifically for the African Caribbean community?
The Bidii platform seeks to shed light on health inequalities and the specific challenges affecting the health and well-being of the African Caribbean community. While national health statistics and services aim to cater to all communities, they often struggle to fully address and understand the unique needs of this group.
Bidii focuses on amplifying the voices of experts within the African Caribbean community who can provide culturally relevant information and guidance. It serves as a valuable resource to complement the care and services provided by your local GP or healthcare provider.
What does Bidii offer?
Bidii provides a collection of articles and resources tailored to support the health and well-being of the African Caribbean community. Our content focuses on practical, preventative measures to reduce the risk of chronic diseases. By adopting healthy habits such as regular exercise, balanced nutrition, and sufficient sleep, you can strengthen your immune system, boost energy levels, and enhance your overall quality of life.
Why does Bidii focus on vegan/plant-based eating?
Bidii was founded with a focus on health and well-being, particularly within the African Caribbean community. The journey of researching the benefits of plants was so inspiring that it became the core of our mission. The Bidii platform aims to provide valuable insights into plant-based living while encouraging those who enjoy meat to discover the benefits of incorporating more fruits and vegetables into their diet, with a focus on culturally relevant practices and flavours.
Where can I get copies of the Bidii Magazine?
First published in March 2021, Bidii Magazine is packed with health-focused articles, including interviews with experts from various areas of the health spectrum. Copies of the magazine are available on the Bidii website at www.bidii.co.uk.
Check out the magazine here – issuu.com/bidii
Now published three times a year, Bidii offers a main magazine in March, a Men’s Health Special in June, and an Afro Hair Special in September.
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Where can I get information of the effects of Fibroids affecting black women?
There is a growing concern about the experiences of Black women regarding their reproductive health. Bidii has published a range of interviews that educate and raise awareness about fibroids, highlighting the physical, emotional, and mental toll they take on Black women. Explore numerous articles and resources on the Bidii website, as well as magazines available at https://issuu.com/bidii.
Where can I get information about Afro haircare?
Afro hair has been increasingly celebrated in recent years, with positive changes in the beauty industry, workplace policies, and even laws. Bidii is dedicated to honoring the beauty and significance of Afro hair, recognizing it as a powerful symbol of cultural, historical, and spiritual identity. Through education and awareness, Bidii seeks to inspire pride in Afro hair and ensure its appreciation continues for future generations.
What is B-Uzuri about?
B-Uzuri is a dedicated resource designed to support the health and fitness needs of African Caribbean women. Available as an Android app and website, B-Uzuri aims to inspire and motivate women on their wellness journey. The platform offers workouts, meditation guides, and affirmations, alongside plant-based recipes and information on African Caribbean cuisine.