Derin Bepo of HealthRestore interviewed by Bidii – June 2017
What does a raw lifestyle mean to someone like yourself?
The raw lifestyle is life. It’s the reality of life!
We have a concept of nutrition provided by a cultural perspective, and a very dominant commercial perspective.
Raw lifestyle is understanding that we should be eating food that is not processed in any way. Most people have an understanding that we wake up in the morning and have a breakfast cereal. But who laid down the law that you do that? Really people have not thought about it. They put sugar and milk on on their cereal. But who made this rule? It’s really a commercially driven manipulation. So raw lifestyle is cutting through ideas by looking at reality and what the body actually needs.
If you don’t give the body enough foods from the fruit kingdom and vegetable kingdom, nuts and seeds they will have serious health problems.